July 2, 2024 | Holly Joy McCabe
The Journey Through Grief
As a somatic trauma therapist, I thought I should be able to handle grief better than anyone. But the truth is, I’m still struggling...
July 11, 2024 | Holly Joy McCabe
The Impact of Trauma on Brain Structures and Functioning
This blog delves into the impact of trauma on brain structures, explores how trauma affects attention, memory, and emotional regulation, and presents strategies for mitigating...
July 16, 2024 | Holly Joy McCabe
Befriending Your Nervous System: Why It Matters and How To Do It
Ever wonder why stress takes such a toll on your body? It all comes down to your nervous system. Discover why befriending this crucial system can transform your life and how to start today...
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